FACEBOOK (PHONE) NO MORE!

This morning I spent 20 minutes, while still in bed, checking Facebook. Every morning I grow increasingly irritated by the amount of time I waste on meaningless social perusal and commentary. I have been working on developing a meditation practice, or starting my mornings with even a small semblance of physical exercise. Taking the time to set your day with intent and direction is incredibly important. All the more so if you are borderline hopeless! I don't know why, but this morning I just BOTTOMED OUT. So I finally took the plunge and took Facebook OFF OF MY PHONE. I feel like I have eliminated sugar coated cereal for breakfast in favor of a high protein smoothie. I am curious to see how the experiment unfolds and if my morning time proves more productive. Of course, I had to post this just to remain accountable.